What
are Hemorrhoids?
Outside
vs Inside
What
Are The Symptoms?
How
Does Your Doctor Know?
Simple
Things First
Adding
Fiber To Your Diet
Use
A Fiber Supplement Daily
Try
Over-The-Counter-Remedies
Rubber
Band Ligation
Hemorrhoidectomy
(Surgery)
Not To
Worry
If you suffer from painful or bleeding
hemorrhoids, you are not alone. Most adults in this country
eventually develop hemorrhoids - half of us have them by age 50.
It is now estimated that over 25 million Americans are affected.
All races, both sexes, and all ages are susceptible. Pregnancy,
childbirth, and constipation are common hemorrhoid triggers.
Hemorrhoids are probably impossible to prevent given pressure that
our upright posture creates on the blood vessels and delicate
tissues of our lower regions. We are all at risk.
Hemorrhoids do not discriminate, afflicting the mighty as well
as the humble. They have tormented people for centuries and have
even altered history as Napoleon Bonaparte had hemorrhoids which,
it is said, played an important role in his defeat at Waterloo.
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What Are Hemorrhoids?
First of all, hemorrhoids are not cancer and never turn to cancer.
Rather, they are simply varicose veins that just happen to be
located at the wrong place at the wrong time. Hemorrhoids only
occur in the last inch of the rectum called the anal canal. They
are never found further within the colon. All of us normally have
many small veins in this area to allow circulation of blood.
Straining to eliminate - especially when constipated - causes
these veins to temporarily swell. Repeated straining causes them
to remain swollen. Then they are termed hemorrhoids.
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Outside vs Inside
Hemorrhoids come in two types, classified by location. Those
located around the outside of the anal opening are called external
hemorrhoids. Internal hemorrhoids are located just about 1/2 inch
inside the anal opening. This distinction is important since
external hemorrhoids are covered by normal skin which has many
pain receptors, whereas internal hemorrhoids lack any nerve fibers
and are usually painless.

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What Are The Symptoms?
Although many people have hemorrhoids, most do not have symptoms.
When they do, the most common symptom of internal hemorrhoids is
bright red blood covering the stool, on the toilet tissue, or in
the toilet bowl. If internal hemorrhoids become large enough and
loose enough, they may drop down and protrude through the anal
opening when you strain to have a bowel movement. This prolapsed
hemorrhoid can be felt as a bulge and may cause a dull rectal
pain. Internal hemorrhoids are classified by the degree of
prolapse. Grade I internal hemorrhoids don't prolapse at all.
Grade II drop down with a bowel movement but then pop back up
inside spontaneously. Grade III must be manually pushed back
inside. Grade IV cannot be manually reinserted and are the most
severe.
External hemorrhoids are always outside by definition. They
rarely bleed, but can cause embarrassing rectal itching and
soreness. Rarely, a blood clot can form within an external
hemorrhoid turning it blue. This thrombosed hemorrhoid causes
sudden severe rectal pain and usually requires a trip to the
Emergency Department or surgeon's office. Sitz baths, sitting in a
few inches of warm water in a tub, several times a day may ease
the pain of a clot enough that surgery is not needed.
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How Does Your Doctor Know?
Diagnosis is an important first step in treatment. Any adult who
has rectal symptoms - especially bleeding - should call their
doctor to schedule an evaluation. Hemorrhoids are seldom medically
serious by themselves, but because they can bleed, they can
sometimes lull people who have significant bowel disease into
believing nothing much is wrong. Rectal bleeding might mean early
colon cancer, not hemorrhoids. Your doctor has several diagnostic
tools at his disposal to accurately evaluate the source of rectal
bleeding and determine what treatment is best advised. Such
testing may include a digital rectal exam with a gloved finger and
a "scope" test to visualize exactly what is wrong. A
simple short scope test of the lower colon, called flexible
fiberoptic sigmoidoscopy, is often sufficient. In some cases your
doctor may suggest colonoscopy - a more complete examination of
the entire colon.
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Simple Things First
Hemorrhoids are not a sign of serious disease so the decision
to treat depends on how bothersome they have become. In the vast
majority of cases, surgery is not necessary. You may need to do
nothing more than add extra fiber and fluids to your diet to
prevent constipation, avoid straining, and avoid sitting for long
periods of time on the toilet. You should immediately switch to a
softer brand of toilet paper such as Charmin Plus. Many patients
find cleansing the anal area afterwards with a baby wipe such as
Chubs is soothing.
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Adding Fiber To Your Diet
High fiber foods add bulk and softness to the stool to reduce
constipation and straining. If you are troubled by hemorrhoid
symptoms, you should gradually increase the insoluble fiber in
your diet to about 30 grams a day and drink eight or more cups of
fluid a day. (Coffee, tea, cola, or alcohol don't count) Insoluble
fiber is easy to find. It is present in many fruits, vegetables,
bran cereals (All-Bran is one of the best sources), and wheat
bran. You should add foods such as bran cereal, pears,
raspberries, green beans, asparagus, broccoli, corn, kale, peas,
Brussels sprouts, squash, yams, sauerkraut, zucchini, and cooked
dried beans. Eat fruits raw and leave the skins on. Use only whole
wheat bread.
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Use A Fiber Supplement Daily
With today's hectic lifestyles, it is not always possible to get
enough fiber by diet alone. In addition to eating more
fiber-containing foods, we suggest that you take a fiber
supplement drink daily. The two most common are those made with
psyllium seed, such as Metamucil, and those made with
methlycellulose, such as Citrucel. A few teaspoons in a glass of
water each morning is usually sufficient. Some patients also
benefit from taking a stool softener such as docusate sodium, one
brand of which is Colace. All of these substances are safe for
long term use and not habit forming like other laxative products.
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Try Over-The-Counter-Remedies
Many people seek over-the-counter remedies. Salves and
suppositories may soothe hemorrhoids until the tissues around them
can heal, but they don't make hemorroids disappear. Cortisone
products can reduce inflammation. Witch Hazel, a natural
astringent, bought separately, or as pre-moistened Tucks Pads, may
reduce swelling.
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Rubber Band Ligation
Rubber band ligation is a nonsurgical technique that has had
good success. This technique is useful for grade I, II, or some
grade III internal hemorrhoids. Using a special instrument, the
surgeon slips a tiny rubber band around the hemorrhoid. With its
blood supply cut off, the hemorrhoid slowly shrivels and
disappears.
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Hemorrhoidectomy (Surgery)
Surgical treatments should be reserved for patients with acute
pain, persistent heavy bleeding or soiling that cannot be
controlled in any other way. If all simple measures do not bring
relief, your surgeon will decide which operation would be best for
your particular case and will discuss the risks and benefits with
you. Then you will be scheduled for hemorrhoidectomy - surgical
excision of hemorroids. Nowadays, this surgery is usually done as
an outpatient procedure. This means you have surgery in the
morning, spend several hours in the recovery room, and then leave
in the afternoon or the following morning. The choice of
anesthesia includes general, spinal or local anesthesia. General
anesthesia means you are totally asleep on a breathing machine.
Spinal anesthesia is done by injecting a novocaine-type drug into
your spinal canal which temporarily makes your bottom and legs
numb. The procedure can also be done under local anesthesia.
Novacaine is injected into the rectal area to numb it and a little
intravenous sedation is given so you drift asleep on your own.
Regardless of the anesthesia, surgery takes about 20-60 minutes,
depending on how much needs to be removed.
After surgery, you will be taken to the post-anesthesia unit
and then to the recovery room. After a few hours, you will be
discharged and may return home. Some patients have difficulty
urinating or excessive pain after hemorrhoid surgery and an
overnight admission is required. These patients are usually
discharged home the next morning. Bowel movements after this
procedure are encouraged and assisted by using fiber supplements,
laxatives, and stool softeners for a few weeks. As with any
operation, complications can sometimes occur, but the rate of
serious complication is low. As any other operation most people
experience pain, so your surgeon will prescribe pain medications.
Most people will not find it necessary to take pain medication for
more than 3-4 days. Sitz baths (sitting in a basin of warm water)
four times a day is very effective for pain relief. You can go
back to work when you are feeling better. That also depends on
what type of work. Most people will not work for a 1-2 weeks.
After hemorrhoidectomy, recurrences are uncommon.
Not To Worry
Hemorrhoids are annoying, uncomfortable, and often embarrassing,
but never serious. Once your doctor has determined that your
symptoms are only due to hemorrhoids, you need not worry. Just
follow his advice concerning treatment.
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